Black Cohosh Herbal Medicine History Historically black cohosh was a popular herb among Native Indigenous people of North America. It was used to treat pain, fever, cough, pneumonia, to bring on labour and to regulate the menstrual cycle. Historical names for it included as baneberry, black snakeroot, bug root, and bugbane. It got its name […]
Master Formulae
Why we don’t make gummies
Ever wonder why we don’t make gummies? The real reason we don’t make them. Gummy supplements are growing in popularity and it’s obvious why. They taste great, which makes it easy to remember to take your supplements! Could it be too good to be true? Well yes. The problem is, these treats might not actually […]
Stress and Sleep during the Holidays
Stress and Sleep during the Holidays: COVID-19 Edition This year has been filled with unusual amounts of stress for most people as the COVID-19 pandemic continues. So much fear, uncertainty, financial stress, and psychological stress are taking their toll on our level of stress and sleep. As the holidays approach, some of you may be […]
Vitex: How it works
Vitex agnus-castus Vitex agnus-castus is commonly known as Vitex, Chasteberry or Monk’s pepper. Its name stems from its use to lower libido in monks to help them stay chaste thanks to vitex benefits. Although few men would use vitex for this use nowadays, many women benefit from its ability to regulate hormones. It originates from […]